Terms of Use

Effective Date: September 8, 2026

Welcome to AnlianFitness.

These Terms of Use ("Terms") govern your access to and use of the AnlianFitness mobile application, website, and related features and services (collectively, the "Services").

By creating an account, accessing, or using the Services, you agree to these Terms. If you do not agree to these Terms, do not use the Services.

1. About AnlianFitness

AnlianFitness provides fitness and nutrition-related tools designed to help users plan, record, and better understand their training and nutrition.

Features may include workout logging, exercise information, training programs, workout and performance analytics, nutrition tracking, calorie and macronutrient targets, nutrition analytics, fitness calculators, and other educational fitness and nutrition tools.

Features may be added, changed, suspended, or removed over time.

2. Not Medical Advice

AnlianFitness is provided for general fitness, nutrition, informational, and educational purposes only.

AnlianFitness does not provide medical advice, medical diagnosis, medical treatment, physical therapy, dietetic treatment, or other professional healthcare services. Information and calculations provided through the Services are not intended to replace advice from a physician, registered dietitian, physical therapist, or other qualified healthcare professional.

You should consult an appropriate healthcare professional before beginning or materially changing an exercise or nutrition program, particularly if you have an injury, medical condition, dietary restriction, are pregnant, take medication, or have other circumstances that may affect your ability to exercise or modify your diet safely.

If you believe you are experiencing a medical emergency, seek immediate medical attention.

3. Exercise and Fitness Risks

Physical exercise involves inherent risks, including soreness, strains, sprains, falls, cardiovascular events, and other injuries.

By using AnlianFitness for exercise or training purposes, you acknowledge these risks and are responsible for selecting exercises, weights, repetitions, training volumes, programs, and other activities appropriate for your experience, abilities, physical condition, and circumstances.

You should stop exercising and seek appropriate medical attention if you experience concerning symptoms such as severe pain, chest pain, fainting, or unusual difficulty breathing.

To the extent permitted by applicable law, you voluntarily assume the risks associated with your participation in exercise and fitness activities.

4. Nutrition Information

Nutrition information provided through AnlianFitness, including calorie estimates, macronutrient targets, micronutrient information, food data, and other nutritional calculations, is intended for general informational purposes.

Nutrition values and calculations are estimates and may not exactly represent the nutritional content of a particular food, serving, recipe, or meal.

Calorie and macronutrient recommendations generated by the Services are estimates based on the information provided and should not be interpreted as individualized medical or dietary treatment.

Users remain responsible for determining whether particular foods, nutrition targets, or dietary practices are appropriate for them.

5. Fitness Calculators and Analytics

AnlianFitness may provide estimates and analytics such as one-repetition maximum estimates, training volume, calorie requirements, macronutrient targets, performance trends, personal records, muscle-related analytics, and other calculated information.

These results depend on the information entered into or recorded by the Services and on the assumptions and formulas used by the application.

Calculated results are estimates and are not guaranteed to be accurate or appropriate for every individual. You should use reasonable judgment when applying these results to your training or nutrition.

6. Training Programs

AnlianFitness may provide structured resistance-training programs, workout recommendations, exercise substitutions, progression methods, or related training guidance.

Training programs are intended for general fitness and educational purposes and cannot account for every user's individual health status, injury history, recovery ability, technique, equipment, or physical limitations.

You are responsible for determining whether a program, workout, exercise, or progression is appropriate for you.

7. User Accounts

Certain features require an AnlianFitness account.

You agree to provide accurate information when creating and using your account and to maintain the security of your login credentials.

You are responsible for activity conducted through your account. You should notify AnlianFitness if you believe your account has been accessed without authorization.

You may not impersonate another person, create an account using information you are not authorized to use, or use another person's account without permission.

8. User Data

The Services may allow you to enter and store information including workouts, exercises, sets, repetitions, weights, nutrition entries, food selections, nutrition targets, program progress, and other fitness-related information.

You are responsible for the accuracy of information you enter.

Our collection, processing, storage, and handling of personal information are described in the AnlianFitness Privacy Policy.

9. Account Deletion

You may permanently delete your AnlianFitness account through the account deletion option provided within the application.

Deleting your account will permanently delete your account and associated user data from our active systems, subject to any limited retention required or permitted by applicable law, security requirements, fraud prevention, dispute resolution, or other legitimate legal obligations as described in our Privacy Policy.

Account deletion is intended to be permanent and may not be reversible. You may lose your workout history, nutrition history, program progress, analytics, preferences, and other information associated with the account.

10. Acceptable Use

You agree to use AnlianFitness only for lawful purposes and in accordance with these Terms.

You may not attempt to gain unauthorized access to the Services or another user's account; interfere with or disrupt the operation or security of the Services; introduce malicious software or harmful code; scrape, harvest, or systematically extract information from the Services except where permitted by law; reverse engineer or attempt to derive proprietary source code except where applicable law expressly permits it; use the Services to violate another person's rights; or use AnlianFitness for fraudulent, abusive, unlawful, or harmful purposes.

11. Intellectual Property

Unless otherwise indicated, AnlianFitness and its licensors own or control the intellectual property rights associated with the Services, including the AnlianFitness name and branding, application design, graphics, text, training content, educational materials, software, databases, functionality, and other original content.

Subject to these Terms, AnlianFitness grants you a limited, personal, non-exclusive, non-transferable, revocable license to access and use the Services for your own lawful personal use.

Except as permitted by applicable law or with our prior written authorization, you may not copy, reproduce, republish, distribute, sell, license, commercially exploit, or create unauthorized derivative works from proprietary AnlianFitness content.

Nothing in these Terms transfers ownership of AnlianFitness intellectual property to you.

12. Third-Party Services

AnlianFitness may rely on or interact with third-party platforms, infrastructure providers, app stores, authentication services, databases, analytics providers, or other technology providers.

Your use of certain third-party services may also be subject to the terms and privacy policies of those providers.

AnlianFitness is not responsible for third-party services that are outside our reasonable control.

13. Availability and Changes to the Services

We strive to provide reliable Services, but we do not guarantee that AnlianFitness will always be available, uninterrupted, error-free, or free from technical problems.

We may update, modify, improve, restrict, suspend, or discontinue features or portions of the Services when reasonably necessary.

Updates may also change how certain features operate.

14. Disclaimer of Warranties

To the maximum extent permitted by applicable law, the Services are provided on an "AS IS" and "AS AVAILABLE" basis.

AnlianFitness makes no guarantee that the Services, calculations, recommendations, food information, exercise information, training programs, analytics, or other content will be completely accurate, reliable, current, uninterrupted, or suitable for every individual or purpose.

Nothing in these Terms excludes warranties or rights that cannot lawfully be excluded.

15. Limitation of Liability

To the maximum extent permitted by applicable law, AnlianFitness and its owners, affiliates, employees, contractors, representatives, and service providers will not be liable for indirect, incidental, special, consequential, exemplary, or punitive damages arising from or related to your use of, or inability to use, the Services.

This includes, where permitted by law, losses arising from reliance on fitness or nutrition information, loss of data, interruption of service, or use or misuse of training programs, exercises, calculations, or other information provided through the Services.

Nothing in these Terms limits or excludes liability where doing so would be prohibited by applicable law.

16. Suspension and Termination

We may suspend or terminate access to the Services when reasonably necessary if you materially violate these Terms, misuse the Services, engage in fraudulent or unlawful activity, threaten the security or operation of the Services, or where suspension or termination is otherwise required by law.

You may stop using AnlianFitness at any time and may delete your account using the account deletion functionality provided within the application.

Provisions that by their nature should survive termination, including intellectual property protections, disclaimers, and limitations of liability, will survive termination where legally applicable.

17. Apple App Store

If you download or use AnlianFitness through Apple's App Store, you acknowledge that these Terms are between you and AnlianFitness, not Apple Inc., and that AnlianFitness, not Apple, is responsible for the application and its content, subject to applicable law.

Your use of the application must also comply with applicable App Store terms and policies.

Apple and its subsidiaries are third-party beneficiaries of these Terms with respect to your use of the iOS application to the extent required by Apple's applicable terms.

18. Children

AnlianFitness is not intended for children under the age of 13.

If you are under the age at which you can independently consent to use online services in your jurisdiction, you should use the Services only with the involvement and permission of a parent or legal guardian where required by law.

19. Governing Law

These Terms are governed by the laws of the State of Florida, United States, without regard to conflict-of-law principles, except where applicable consumer protection or other laws require otherwise.

Any disputes relating to these Terms or the Services will be handled in accordance with applicable law.

20. Changes to These Terms

We may update these Terms from time to time to reflect changes to AnlianFitness, applicable laws, business practices, or other operational requirements.

When we make changes, we will update the effective date displayed at the top of these Terms. Where required by applicable law, we will provide additional notice or obtain consent.

Your continued use of the Services after updated Terms become effective constitutes acceptance of those Terms to the extent permitted by law.

21. Contact Us

If you have questions about these Terms of Use, contact:

AnlianFitness
Email: david@anlianfitness.com
Website: AnlianFitness.com